Get a support buddy
Its all about the people you surround yourself with
For about two years now me and my bro have become training bros. We were always close growing up even with our ten year age gap, but since we have started training together we have become pretty inseparable. we train every day together at the same time, all the time. Its probably one of the biggest reasons we have been so successful in the last two years and stuck with our plan with dedication and a relentless approach to pushing each other to improve and grow. Knowing he is always going to be at the workout with me and pushing my performance keeps me motivated.
That is the issue most people face. They go into this journey alone! To be successful at anything you need to find someone to bounce ideas off of, push you every day and build goals together. Its funny people just starting there fitness journey go hire a personal trainer. The biggest reason is because they know someone is there waiting for them and they dont want to let someone else down. Yet every day alone, we blow off our commitments to our self when our commitments to our selves should be the most important. But thats human nature for you and the way most people are these days. we want to be different.
The best way to be successful is find people who have the same goals and ambitions as you and tackle them together. Dont go partner up with someone who isnt interested they wont keep you accountable. If its weight loss, find someone who wants to loose weight and do it together. Build strength, get into calisthenics, insanity, running, golf whatever! But if you have someone to be accountable too and will be accountable to you as well, you have a long journey ahead you can tackle together.
Me and my bro made this site because we like to help people on their fitness journey. we can help you build a consistent routine that you stick to. Whenever you need a kick in the butt and some motivation to keep moving forward by living with intentional pursuit of your goals check in here. we got your back
